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Zoom: Managing Your Energy

  • 02 Apr 2024
  • 1:00 PM - 2:30 PM
  • Zoom


Registration is closed

It Starts With You:  Managing Your Energy So It Does Not Manage You

How effective we are in every relationship is based on one word. Self-Awareness. What if, using self-awareness,  there were a few simple insights that made every relationship better, including  the relationship you have with yourself? They say when you know better, you do better. 

Join us to enhance your leadership abilities, personal effectiveness, and overall well-being via a zoom workshop presented by Sharon Wilson and Cheri Neal.

Based on extensive scientific research, this three-part series in 2024 provides information, tools and resources to create self-awareness that will give you the opportunity to break free from limiting beliefs and assumptions we often carry about ourselves, others, and the world around us.  This transformative awareness will help you to manage your energy to rejuvenate relationships, experience a more rewarding career or profitable business, live a healthier life, and feel more joy and satisfaction.

  • Evaluate your personal satisfaction across eight life segments and what is most impacting your quality of life.

  • Understand the seven levels of personal energy and their corresponding attitudes and behaviors.

  • Identify personal energy patterns and their influence on your decision-making and interactions.

  • Enhance self-awareness by exploring personal triggers, beliefs, and values.

  • Explore and apply practical techniques to shift energy levels and perspectives.

  • Apply simple, scientifically based exercises to manage your energy proactivel

This is the first foundational workshop of a three-part series. 

Part 2:  Dynamic Communication:  The Power of Presence and Intention

Part 3:  Spark the Productivity:  Manage Energy to Increase Effectiveness

Our co-facilitators:

Sharon Wilson is a Certified Professional Coach, Energy Leadership Practitioner and holds an advanced degree in management and organizational behavior.  Sharon helps individuals, and corporate leaders and teams, unlock their potential through Core Energy coaching, targeted assessments, and unique training programs so they can learn to harness their energy to drive their success, foster positive relationships, and enhance their well-being, both personally and in the workplace. Click here to learn more about Sharon. 

Cheri Neal is an elected official in Zion, IL, an author, a Certified Life Coach, Energy Leadership Index Practitioner, and Mental Fitness Certified Trainer, and holds advanced degrees in Management, Psychology, and Leadership.  As a transformational leader herself, Cheri is passionate about working with those who are focused on evolving into their best selves, whether individually, as a team or company.  She is a catalyst for helping individuals, teams, and communities transform and live their crazy good lives. Click here to learn more about Cheri.

This is presented via zoom. If you can't attend during this time, you can purchase a copy of the recording by signing up for a seat and we'll email it to you!

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