Optimize Immunity with Fasting

Intermittent fasting even has the capacity to lower your risk of degenerative brain diseases like Alzheimer’s and dementia and speed up stroke recovery since fasting is believed to protect neurons from kinds of damaging stress. Furthermore, increased focus, clear thinking and improved mood even reduced signs of depression can all be a result of fasting.

Read more here: https://drcesarlara.com/optimize-immunity-with-fasting/